Week 4

So, we are done with Week 4. This week I missed my work out on Tuesday. I find it difficult to motivate myself for the daily workouts everyday. Although I find that once I do, it feels much enjoyable and not that difficult than what I think about it before actually doing it.
Jump rope: It is easy for the first 100-150 jumps and needs some effort to reach 300. After that I just keep on jumping and am able to reach the target jumps without problem. So, happy with it. Still struggling with push ups although I'm much better with it than before and only struggle in the last set.
Food is good...although indulgence #1 has been permitted, I do not feel of breaking the routine as I fear I might break the habit which I got into with great amount of effort. I don't know if I will indulge this time. Might keep it for that day when I would really crave for something.
Rest: I am able to stick to this to the T. Getting sufficient amount of rest.
Fruits: The only thing about PCP that I always look forward to..I hope it does not vanish from the menu just like the dinner carbs in any of the coming weeks..
Sweat: I love it when I sweat during workout. It gives me a great feeling of achievement and satisfaction.

Almost 1/3rd done and starting to enjoy it. I pray for more strength to stick to the PCP routine in the coming weeks.

Good  Night